Kategori: Thoughts

Meditation – Maybe you associate that with a bald, Buddhist monk sitting cross-legged in a temple making ”Ooooom” sounds, surrounded by a bunch of candles, maybe your first though of is a new age hipster

It actually took me quite a while into my handstand journey to understand the difference between them. I’m not saying one is better than the other. I’m saying that you can probably benefit from understand

Are you the person today, that you had as a role model when you were a teenager? Are you the person today, that you have as a role model in present time? I started to

A few days ago I was listening to a podcast with Brene Brown where she talked with the Duplass brothers. They discussed a topic that they liked to call Epically small moments. For them that

Like a week ago I had my first ever lecture as a teacher at a University. It was for the same program in Sport Science that I studied a few years ago. They contacted me

I always try to be a good fellow human being. I always try to be honest, kind, caring and considerate. I always try to listen, to understand and to communicate in a good way. I

Every morning I try to read a chapter in the book Tao Te Ching. It’s a book with a lot of wisdom and teachings, and even though I wouldn’t say I see myself as a

Your home is a place for many activities. Sleeping, eating, spending time with people you like, working, studying and maybe it could even a place for movement? A lot of people, including myself, find it

Movement, practice, training is simple. At least it should be. The only thing you need is basically you. Despite that a lot of people get limited and believe that they have to be at a

A while back I spontaneously met a good friend of mine. We started talking about all sorts of things and after a while our conversation moved on to more serious topics as injuries, depression and